Article # 14
based
on the interview with Barbara-Lynn Taylor, M.Ed. on “Raising
Your Kids”
Aired on WXII-12
Wednesday,
May 12, 2004
Communication
is important
WHEN
OUR CHILDREN HAVE PROBLEMS, WE SHOULD LISTEN ACTIVELY
from “Communication is Crucial”, Part One of the
video-based parenting program, Successful Parenting
In
the last article, we discussed what to do when we as the parents
are the ones who are bothered by a situation with our children.
Now, let’s look at the opposite situation: when the
problem belongs to our children. Something has gone wrong
for them and they need and would appreciate our understanding.
This
is when we parents really need to be good listeners. Our goal
should be to be sure our children know that we have listened
to them and that, in so far as is possible, we understand
what they are going through. We need to use all the skills
we talked about in Article 2, “Step Two: How to be a
Good Receiver of Messages”, plus, we need to try to
figure out what feelings our children are having. Then we
must let them know that we see what it is like for them. Dr.
Thomas Gordon, in his book Parent Effectiveness Training (P.E.T.),
called this skill “active listening”.
For
example, let’s say your eighteen-year old daughter is
upset when she comes home from college. Using your best listening
skills and watching for her feelings, you figure out that
she’s afraid she failed her geometry class. So, in a
kind, gentle, and sincere manner, you say something like one
of these:
"You’re
worried that you didn’t do well on your Geometry final."
"I’m
wondering if you’re scared you might have made an 'F'
in your math class."
"Are
you afraid that you blew it on the math final and that you
won't pass?"
She’ll
probably begin to let her feelings out, but if she hesitates,
you might add: "Am I right?"
Any
of those would allow her to talk about her feelings. Many
of us parents will say something like:
"Oh,
I’m sure you did just fine!"
That
will sound pretty lame to her. How could you know that anyway?
We often say things like that to reassure someone, but it’s
not very reassuring when your child knows there is a good
chance that she did, in fact, fail the class.
Launching
into a story about the time you or someone you know failed
a class probably won’t help her feel much better either.
At that moment, she really doesn’t care about what happened
to you decades ago. It won’t help her to learn from
your experience as much as you think it will.
Questioning
her about whether and how she studied for the test may be
helpful later, but not now. Preaching about what she should
have done and how disappointed you are will definitely not
help. It will stop the conversation cold. Remember, your goal
should be to help her talk about the problem and work through
her feelings.
Active
listening usually works with any age child and even the adults
in our lives. For example, your four-year-old is trying to
put a puzzle together. Your child angrily says:
"I
can’t do it!"
You
figure out that your child is frustrated. Therefore, active
listening responses would be:
"That
puzzle is really hard for you."
"It
seems like you’ll never get it."
"You’re
feeling mad because you can’t figure it out."
"It’s
not much fun when it’s so hard."
Any one of these could help the child begin to express his
feelings. Then your task is to keep the conversation going
by using good listening skills and continuing to show that
you understand. Yet another example would be if your ten-year
old is sitting on the front steps, head in hands, when you
walk up. The child sadly says:
"Why
didn’t I make that foul shot???"
You
quickly figure out that your child is feeling dejected and
guilty because the team lost the game and your child feels
responsible. So you say something like:
"It
feels crummy that your team lost."
"You’re
thinking it was your fault that the team lost the game."
"Are
you feeling that it was your fault your team lost the game?"
"You’re
wishing you were a better foul shooter."
Chances
are good that our children will respond to statements like
these and then we’re off into productive conversations.
If we continue using active listening responses, our children
will get their uncomfortable feelings out and will probably
begin to work out their problems.
It
is amazing to see what a little active listening can do. Our
children can “get over” their upset, come up with
a rational explanation, or come to a solution for what to
do for themselves. Often it can be within just a few minutes.
Later, when the feelings are diffused and the children have
had time to think and act, there might be good times to dissect
the problem and what could be done next time. Remember, it
is usually best when people figure things out for themselves
rather than being told what to do. Active listening promotes
that.
If you have comments, questions, or would like to share your
best parenting practices with reference to our topic, please
e-mail Barbara-Lynn at blt@successfulparenting.