Article
# 11
based
on the interview with Barbara-Lynn Taylor, M.Ed. on “Raising
Your Kids”
Aired
on WXII-12
Wednesday,
April 21, 2004
Communication
is Important
STEP
ONE: BEING A GOOD SENDER OF MESAGES
from
“Communication is Crucial”, Part One of the video-based
parenting program, Successful Parenting
Think
about the communications between you and your children in
the past week. Was the talk friendly, angry, understanding,
effective, or confusing? Maybe you didn’t even talk
to them! Do you wish things could be better around your home?
Did poor communication ever cause something to happen that
made you feel frustrated or confused? Have you ever heard
something like one of these in your home? “I heard my
sister tell her friend that I was stupid and it really hurt
my feelings.” “I told Mom I had basketball practice
Tuesday afternoon. She thought I said it was on Thursday so
she got all upset when I didn’t come home on the bus
on Tuesday” “My teenage son and I just don’t
communicate well. We never have. Now I’m worried he
might be into drugs.”
Communication
is important in families for many reasons. Mutual trust and
respect are strengthened. Good communication helps each member
of the family feel more confident. It makes it less likely
that conflicts will occur and easier to avoid the chaos and
arguments that are caused by poor communication.
It is
important to develop a framework for discussion with our children
when they are young. We should then use and teach our children
good communication skills as they grow. It is especially important
that lines of communication are open during the teenage years
when we want our children turn to us parents when problems
might occur with education, the law, peers, drugs, or sex.
Our children will also need these communication skills outside
of our homes and in adulthood.
There
are many ways people communicate depending on cultural context
and each the specific personalities in each family, but no
matter how we choose to communicate with our children, we
should keep three goals in mind. We should:
exchange
messages accurately with our children.
help
our children feel valued and respected.
help
our children develop into happy and successful adults.
None
of us will ever be perfect parents, but we can all improve.
One way to improve is to deliberately focus on our own communication
skills. Then we need to have patience as we teach those skills
to our children. . The first skill we must have as good communicators
is to send messages effectively. When you are the person talking
or sending the message, there are several things to do. Here
are six of the most important:
1. Choose
a time to talk when there are few distractions. Often we try
to talk to our children when the television is on, the stereo
is too loud, other children are talking, and who-knows-what
else is going on. We need to create a quieter setting or wait
until later.
2.
Make sure you have your child’s attention. Children
often have trouble tuning in. They may be paying attention
to everything but us. First, try calling the child’s
name. If that doesn’t work, gently touch the child on
the shoulder or gently lifts the child’s chin until
you make eye contact. It’s best to not even start sending
a message until you are sure you have your child’s attention.
It’s possible that the child honestly might not hear
you. Maybe the child hears you but acts as if he/she didn’t.
You can bet at some point, your child will say, “I didn’t
hear you tell me to do that!”
3.
Say exactly what you mean. Use words that fit what you’re
trying to say. Don’t exaggerate. Avoid sarcasm. Be as
clear as you can, especially if you are giving directions.
4. Speak
clearly. It’s amazing how often we adults mumble when
we are talking to our children and then wonder why they don’t
understand what we have said! We need to be sure that our
hands are away from our mouths and that we pronounce each
word clearly. If we don’t, we can’t expect our
children to understand what we have said.
5.
Use an appropriate tone of voice. Your tone of voice should
fit your mood and your meaning. If you are truly angry, your
voice should sound angry. If you are just teasing, your voice
should sound like you are teasing. If the tone of your voice
doesn’t match your words, you’ll be sending a
mixed message and that’s confusing.
6. Be
sure your message has been understood. Often we parents tell
our children something and we believe they heard us, understood
us, and will do what we have asked. But, it’s easy for
a breakdown to happen. So, we should make sure our message
has been received. When our children are little, we can say
things like, “Now, where did Mommy tell you to put your
doll?” When they are older, we can find less childish
ways such as, “Let’s see, I want to be sure we’re
together on this…where and when are we meeting?”
One other way to handle this with teens is to put the responsibility
on ourselves by saying something like, “I’m not
sure I made that clear. Can you tell me what you think I said?”
Communication
with our children is important…regardless of their age
and it is up to us as parents to model and teach these skills
to our children. So, starting right now, won’t you make
a commitment to focus on skilled, accurate, and positive communication
with your children? It starts with us parents sending our
messages clearly and effectively. Give it a try! It really
is crucial to the successful parent you want to be.
If
you have comments, questions, or would like to share your
best parenting practices with reference to our topic, please
e-mail Barbara-Lynn at blt@successfulparenting.